I snuck fruit one day and it tasted like nectar of the gods. My body has so fully adjusted to being fed every 2.5 hours that if I’m late, my cells can be heard screaming for food and water fuel. I found low-carb pizza called Real Good Pizza in the freezer section and on days when I ...
And it’s hard to write about being happy ‘Cause all that I get I find that happiness is an extremely uneventful subject – Florence + The Machine, No Choir My days have settled into a new kind of clockwork, a healthy rhythm that feels calm. In fact, what follows may be ...
It’s nice that restaurants, when one orders sparkling water, bring a bottle of Perrier and lime in a wine glass. The presentation is as sensory as the splurge on a nice vintage for the table. It helps. But man, I miss drinking. I’m far from the first writer who likes a good bourbon. ...
At the moment, I’m noticing how the melted vegan butter spread swirls with warm strawberry jam in the crusty holes of my toasted baguette breakfast. I don’t usually eat in the morning other than coffee with almond milk but later today my first box of Optavia food comes in and ...
I’m careful about the messages I repeat in my head because I believe that we can think things into reality. So, I don’t like saying, “I just can’t burn fat.” However, my recent running streak and radical lifestyle changes in order to reduce my fat percentage and ...
I was staring at the ceiling but with my eyes closed– have you ever done that? I was seriously debating not getting up to run on DAY TWO under the reasoning that we are planning the beach tonight after work and I could run then. Which, often gets cancelled if our work runs late. The ...
