Tia Levings: Writing & Publishing Services
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Can I blame the lack of a post update on "more doing, less talking?" Sort of. This is a blog about my writing life, of which healing my body is only a part of, and there's been a whole lot of writing …
Continue Reading about After Optavia: Transitioning Off of 5 + 1 Without Gaining the Weight Back →
And it's hard to write about being happy 'Cause all that I get I find that happiness is an extremely uneventful subject - Florence + The Machine, No Choir My days have settled into a …
Continue Reading about How to Reduce Stress and Lose Weight- Not Even Kidding. →
It's nice that restaurants, when one orders sparkling water, bring a bottle of Perrier and lime in a wine glass. The presentation is as sensory as the splurge on a nice vintage for the table. It …
One week into Optavia, I'm forced to realize this weight isn't going to actually slide off. I used to imagine that gelatinous cellulite could be metabolically heated into a biosilky oil that …
Continue Reading about My Enlightening Lightening First Week of Weight Loss with Optavia →
At the moment, I'm noticing how the melted vegan butter spread swirls with warm strawberry jam in the crusty holes of my toasted baguette breakfast. I don't usually eat in the morning other than …
Continue Reading about Putting My Inability to Lose Weight to the Optavia Test →
Starting off with a Runner's Log: Day 3 of #100runningdays and today was a tough one. Maybe they all will be. My body is feeling the soreness from having run; getting out bed was achy from the …