The motto on the box says, “Lifelong transformation, one healthy habit at a time.” It caught my eye on a day when I was grumbling about the plateau pattern in my weight loss goal. It reminded me that while I might still be tempted mightily by the glorious white potato, I’m ...
I am slowly slogging my way out of the second puberty that came with my early forties. This is an OptaVia update post but the reality is so much larger than that. It would be unfair to claim my way out of the foggy forrest of mood swings, hot flashes, sloggy brain, involuntary weight gain and ...
One week into Optavia, I’m forced to realize this weight isn’t going to actually slide off. I used to imagine that gelatinous cellulite could be metabolically heated into a biosilky oil that progressively liquified into sweaty salt secreted through the glands in all the sweaty ...
